Ingredients
Scale
1 teaspoon Celtic sea salt
1 glass of filtered water (8-12 ounces)
Optional: squeeze of lemon or lime for flavor
Instructions
Fill a glass with 8-12 ounces of filtered water.
Add 1 teaspoon of Celtic sea salt to the water.
Stir well until the salt is fully dissolved.
Optional: Add a squeeze of lemon or lime for extra flavor.
Drink first thing in the morning or after exercise for optimal hydration.
Store any remaining mixture in the refrigerator for up to 24 hours.
Consume daily for best results.
- Prep Time: 15
- Category: Shrimp
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5
- Sodium: 300
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 2
- Protein: 5
- Cholesterol: 10