Ingredients
1 apple, sliced
1 pear, diced
1 cup raspberries
1 banana, sliced
1/2 cup blackberries
1 tbsp chia seeds
1/2 cup Greek yogurt (optional)
1 tsp honey (optional)
Instructions
Wash all fruits thoroughly under running water.
Slice the apple and banana into bite-sized pieces.
Dice the pear into small cubes.
In a large bowl, combine the sliced apple, diced pear, raspberries, banana slices, and blackberries.
Sprinkle chia seeds over the fruit mixture for an extra fiber boost.
For added creaminess, top with Greek yogurt if desired.
Drizzle with honey for a touch of sweetness if preferred.
Gently toss the ingredients together and serve immediately.
- Prep Time: 10
- Category: Healthy
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 20
- Sodium: 300
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 2
- Protein: 5
- Cholesterol: 10