What Makes This muffin tin meatloaf So Special
Picture this: the savory aroma of onion and thyme fills your kitchen, promising a meal that’s as comforting as a warm hug. These mini meatloaf muffins emerge golden-brown from the oven, each one a perfectly portioned cup of nostalgia.
It reminds me of cooking with my own mum, turning our weekly meatloaf into something fun and new. Many folks wonder, how do you keep mini meatloaves moist when baking? The secret is right here, in this simple, joyful recipe. It’s the best easy mini meatloaf solution for a busy weeknight.
Table of Contents
Table of Contents

Ingredients for muffin tin meatloaf recipe
- 1 ½ pounds lean ground beef
- 1 large egg, lightly beaten
- ¾ cup plain breadcrumbs
- ½ cup whole milk
- ½ cup ketchup, divided
- 1 small yellow onion, finely diced
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
Estimated Prep & Cook Time
Prep time: 15 minutes
Cook time: 20-25 minutes
Total time: ~40 minutes
This quick meatloaf cups recipe is perfect when you need a comforting meal fast! For another speedy and healthy baking idea, try my healthy banana muffins.
How to Make These individual meatloaf muffins
Step 1: Prep the Oven
Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin. A good coating is key to prevent sticking!
Step 2: Combine the Ingredients
In a large bowl, combine the ground beef, egg, breadcrumbs, milk, ¼ cup ketchup, diced onion, Worcestershire sauce, garlic powder, thyme, salt, and pepper.
Step 3: Mix Gently
Mix the ingredients gently with your hands until just combined; avoid overmixing to ensure your best mini meatloaf stays tender.
Step 4: Fill the Muffin Tin
Divide the meat mixture evenly among the 12 muffin cups, pressing down lightly.

Step 5: Add the Glaze
Spread the remaining ¼ cup of ketchup on top of each meatloaf muffin for that classic, tangy finish.
Step 6: Bake to Perfection
Bake for 20-25 minutes, or until the internal temperature reaches 160°F.
Step 7: Let Them Rest
Remove from the oven and let the meatloaves rest in the tin for 5 minutes. This helps them set.
Step 8: Serve and Enjoy!
Use a spoon to carefully lift each individual meatloaf muffin out of the tin and serve warm.
Pro Tips & Tasty Tweaks
Every family adds their own special touch. Here are a few of mine to make this recipe truly yours.
- Flavor Swap: Try using barbecue sauce instead of ketchup for a smoky twist on the glaze.
- Diet Tweak: For a lighter version, swap the beef for ground turkey and use my tips from the healthy blueberry muffins post for inspiration.
- Prep Fix: Grease your tin very well! This is the best way to make meatloaf in a muffin tin without it sticking.
- Storage Tip: These freeze beautifully for meal prep. Cool completely and store in an airtight container. They reheat in a flash!
Nutrition & Health Tips
This comforting dish can absolutely be part of a balanced diet. Using lean ground beef provides a good source of protein and iron.
I always believe that food is about nourishment for both the body and soul. For a sweet treat that’s also mindful, my blueberry yogurt muffins are a favorite. And if you’re looking for more protein-packed ideas, these banana protein muffins are a great option.
A Lighter Version of muffin tin meatloaf recipe
Can you make this quick meatloaf cups recipe healthier? Absolutely! It’s a wonderful canvas for healthy swaps.
Try using ground turkey or chicken for a leaner protein. For the breadcrumbs, rolled oats or even almond flour work beautifully. And for a lower-sugar glaze, try a sugar-free ketchup or a mix of tomato paste and a touch of maple syrup.
If you love baking with healthier ingredients, you’ll adore my cottage cheese blueberry muffins and blueberry oatmeal muffins.
Thoughtful Tips for Special Diets
Cooking for loved ones with different dietary needs is an act of love. Here’s how you can adapt this recipe with care.
For low sugar or diabetic diets, the glaze is an easy place to start. Use a no-sugar-added ketchup. For the breadcrumbs, almond flour is a fantastic low-carb alternative that also adds a lovely nutty flavor, aiding in better glycemic control.
How to Serve muffin tin meatloaf recipe
I love serving these mini meatloaf muffins with a big scoop of creamy mashed potatoes and some steamed green beans. It’s the perfect, balanced plate my family always cheers for.
They’re also fantastic for parties as a hearty appetizer. For a complete muffin-themed meal, start with these and finish with a batch of classic banana muffins or delightful blueberry muffins for dessert.
Mistakes to Avoid
We’ve all had a kitchen mishap or two! Learning from them is how we become better cooks. Here’s how to ensure your muffin tin meatloaf recipe turns out perfectly every time.
- Overmixing: This is the top mistake! It makes the meatloaf tough. Mix until just combined.
- Not Greasing the Tin: Always grease your muffin tin well to avoid any sticking disasters.
- Skipping the Rest Time: Letting the meatloaves rest for 5 minutes after baking helps them firm up and makes them easier to remove.
- Overbaking: Use a meat thermometer! Baking until 160°F ensures they are cooked through but still juicy.
Remember, cooking is a journey of love, not perfection. Every batch teaches you something new.

How to Store muffin tin meatloaf recipe
These individual meatloaf muffins are fantastic for meal prep. Once cooled, store them in an airtight container in the refrigerator for up to 4 days.
They also freeze wonderfully for up to 3 months. Just pop them in a freezer bag. To reheat, thaw overnight in the fridge and warm in the oven or microwave until heated through. For more make-ahead inspiration, check out my blueberry protein muffins.
Try This muffin tin meatloaf recipe Yourself
I truly hope this recipe brings as much joy and comfort to your table as it has to mine. There’s something so special about a meal made with love that everyone can enjoy together.
It’s a simple pleasure that creates lasting memories. If you’re in a baking mood, I have so many other recipes to share. You must try the decadent blueberry sour cream muffins, the always-classic banana muffins, or the wholesome healthy blueberry muffins.
FAQ for Muffin tin meatloaf
How do you make meatloaf in a muffin tin without it sticking?
The key is to grease the muffin tin very well with butter or non-stick cooking spray before adding the meat mixture. This simple step ensures your mini meatloaf muffins pop out easily after baking.
What is the best temperature to bake muffin tin meatloaf?
375°F (190°C) is the perfect temperature. It cooks the meatloaves through without drying them out, giving you a juicy and delicious result every time.
Can you use regular meatloaf recipe for muffin tins?
Absolutely! Any standard meatloaf recipe can be adapted for a muffin tin. Just be mindful of the reduced cooking time—these individual meatloaf muffins will be done much faster.
How long do you cook meatloaf cupcakes in the oven?
They typically take 20 to 25 minutes in a 375°F oven. Always check for doneness with a meat thermometer—it should read 160°F in the center of a muffin.
What is a good glaze for mini meatloaf muffins?
While classic ketchup is always a winner, a mix of ketchup and brown sugar, or even barbecue sauce, makes a fabulous glaze. Get creative and find your family’s favorite!
Are muffin tin meatloaves good for meal prep?
They are excellent for meal prep! They store and reheat beautifully. For another great make-ahead option, try my blueberry protein muffins for a quick breakfast.
Can you freeze cooked muffin tin meatloaf for later?
Yes, you can! Allow them to cool completely, then store in a freezer-safe bag or container for up to 3 months. They’re a lifesaver for a future easy dinner.










